Rizky Camelia Putri

Have you ever wondered why people hesitate going to the gym? Don't have enough time to workout? Well that could be. Too tired from the office? That could be too. According to  Better UK  article, the main thing that put people off from going to the gym is lack of self confidence. Lack of confidence is a well-known reason why people don’t go to gym classes, this is particularly prevalent amongst young women, with 22% of women aged 18-34 citing this as their main reason. I have been there before – I pump myself up pre-workout, saying that I am going to give it 110% today. As I make my way across the gym floor, that confident feeling fades fast. Feelings of insecurity are sinking in. Gym anxiety: that self-conscious, confidence-vanishing feeling one experiences when faced with an intimidating, embarrassing, or potentially awkward situation at the gym. It often involves feelings of fear of being judged based on one’s fitness level and/or uncertainty involving equipment or classes. If y

Kalo kalian suka ngikutin reality show dari Korea, pasti kalian gak asing sama acara Heart Signal. Iya.. itu acara reality show yang dimana ada beberapa perempuan dan laki - laki yang tinggal bersama dalam satu rumah besar dan mereka gak boleh saling mengungkapkan ketertarikan mereka secara langsung. Namun, hanya melalui media handphone untuk mengirim pesan yang mereka juga gatau siapa yang mengirim pesan tersebut. Acara ini sempet booming di Korea dan Indonesia karena seseru itu untuk ditonton. Tapi kali ini gue gak bakalan ngebahas tentang acara tersebut. Namun, inspirasi yang gue dapatkan setelah menonton acara tersebut. Berikut adalah Heart Signal Dating Inspiration yang telah gue rangkum setelah gue menonton acara tersebut: Dating Place Buat kalian yang tinggal di Jakarta, pasti bosen banget gak sih kalo ketemu ya kalo engga makan ya nonton. Emang ada apalagi sih? Sebenernya banyak banget lho tempat bagus di Jakarta yang baru dan bisa jadi destinasi inspirasi untuk ngedate kalian.

Hello 2022! Let me say that 2021 is the worst year ever in my entire life. But it actually could be the best year which I have to be grateful for eventhough it is kind of hard to find silving linings :) In 2021, I learned a lot about mental health and self love. I used to think that self love is similar to self reward when you have to buy something expensive or something you wish before because you just achieved something else. I mean that is completely okay. But, if I always rely on that statement, I will never truly happy. There are too much insecurities in myself. I can get rid of some of them and the rest is I am still struggling until now. Okay, where do I start? Writing Blog If you've been following my blog for years, you'll know that I write a lot and delete my posts again. The only one reason is because I'm insecure with my own writing and I tend to compare it with other people writings who are more powerful than me. But starting last year, I started to be active in

Why we fall in love with someone we cannot have? Do you feel familiar with the title? Or have you ever experienced things like that? If you feel the same way just like me, we can laugh together. But the question is, why is this happening? Isn't that mean you and him are not meant to be together? In my personal opinion, fall in love with someone I cannot have gives me an excitement where I should push myself harder just to get his attention. I know it is not healthy but my brain is keep going without any reasons. But it was in the past. Now, thinking about it is really wasting my time. Why do we fall in love with someone we can't have? Because of the lack of excitement that a “done deal” offers, you may find even the most attractive person boring when compared to a person you just can’t have. Part of this could be your romantic style, which leans more toward an obsession with unrequited love, or it could be a simpler matter of "FOMO" — the fear of missing out. "F

Beberapa waktu yang lalu, gue sempet liat postingan orang lain di instagram tentang buku - buku yang dia baca. Buku putih dengan warna font hitam merah dan cover yang simple menarik perhatian gue. Tanpa mikir panjang, gue mencari buku tersebut dan mencoba untuk membacanya. Hal yang pertama kali menarik perhatian gue adalah judul dari bukunya itu sendiri. Buku The Courage To Be Disliked merupakan salah satu buku favorit gue tentang psikologi dan kehidupan. Bacaannya ringan, dialognya berisi kata - kata yang jelas, contoh case yang disajikan juga sangat mencerminkan ke dalam kehidupan sehari - hari, dan buku ini merupakan buku dengan penjelasan yang paling masuk akal dari berbagai buku yang pernah gue baca, juga buku ini sangat membekas sehingga gue pun tidak sungkan untuk membacanya berulang - ulang. Walaupun agak begitu sulit untuk menerapkan beberapa teori dari buku tersebut ke dalam kehidupan sehari - hari, tapi gue selalu mencoba untuk melihat dari sudut pandang lain.  The Courage t

If I have something special or someone gives me something special, I will definitely take care of it pretty well. Just like what I got a couple months ago. I adopted a kitten. Never have I understood why I decided to adopt her. I mean I love cat but I never thought to have it as a pet. I was thinking that taking care of it wasn't my cup of tea. I don't like to clean its litter box, I don't like that my cat goes to my bed, I don't like to keep my eyes open. I mean, I don't even take care of myself well then how could I take care that tiny little kitten in my house perfectly? Back of what I said, "If I have something, I would definitely take care of it pretty well." Means if I have kitten in my house, I would take care of it and if I think that I couldn't do it from the beginning, I will spontaneoustly refuse to adopt her. Did you get it? Like, I don't want  to do things that I couldn't handle. It's frustating. So a couple months ago, I took